Every day, the world seems more overwhelming and increasingly stressful. Stress happens whether you want it to or not. This session provides immediate implementable strategies and tools to help you regain control of your time, improve your approach to stress, and better manage it. Discover how you can experience less stress in your life and share them with your family, students, and your school communities. This course was originally presented at Virtual NASN2020 as a PLUS session and is now available in the NASN Learning Center. Learn more or enroll in
Regaining Equilibrium: Stress Management Strategies for Regaining Life’s Balance.