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Letting Go - Harness the Power of the Now

By Elizabeth Clark, MSN, RN, NCSN posted 02-02-2022 13:41

  

Take a moment for yourself and try find joy in simple pleasures and be fully present during the day.

Additional mindfulness moments are released each week in February 2022. Make yourself a priority and participate in the moments and share with your school nurse colleagues.

To learn more about mindfulness, visit the Mindful Magazine article, Guide to Practicing Self-care with Mindfulness.

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02-03-2022 12:54

That was really nice, thank you so much!